Learn why stubborn belly fat can linger during GLP-1 treatment and discover practical ways to support fat loss through protein, strength training, hydration, sleep and clinician-guided care.

What are GLP-1s, and could they be appropriate for your weight-management goals? Learn how semaglutide and tirzepatide work, what to consider before starting treatment, and why clinician-guided weight optimization should focus on more than just the number on the scale.